ESA Power of Play 2025: Who Plays and Why It Matters

The Entertainment Software Association’s “Power of Play: 2025 Global Video Games Report” paints a clear picture of today’s gamers and the benefits they report from playing. Based on a global survey of around 24,000 respondents (age 16+ who play at least weekly), the report highlights demographics, mental and social benefits, and platform trends.

Key findings

• Average respondent age: 41.
• Gender split: nearly even (about 48% women).
• Mental/emotional benefits reported:
  • 81% — mental stimulation.
  • 80% — stress relief.
  • 73% — feel happier.
  • 64% — less isolated / less lonely.
• Skills and cognitive effects:
  • 77% — increased creativity.
  • 76% — improved problem-solving.
  • 74% — boosted cognitive skills and teamwork.
• Platform preferences:
  • 55% — mobile is the favorite platform overall.
  • ~50% of under-35s play on mobile.
  • ~61% of 50+ gamers play on mobile.

Read the full ESA report here: Power of Play: 2025 (ESA)

What do these results mean to you? Do you play for stress relief, creativity, connection, or something else? Share your experience in the comments below.

Note: original coverage appeared on other outlets but this post links to the ESA report as the primary source.